Try these tools and settings to reduce eye strain.

A physical device that adds an extra step before opening distracting apps.

For those who want to read more while on the go.

No additional apps or purchases are required.

Why your phone doesn’t need to do everything.

You now have more control over what you see on Instagram.

Beeper introduces on-device connections and an optional premium plan.

A new "Manage subscriptions" tab to easily unsubscribe from unwanted emails.

These features can help you use your iPhone more positively.

New science-based playlists to help you focus, relax, and sleep.

Initial thoughts and hands-on experience with my first truly minimalist phone.

A free soundscapes player for sleep, focus, and relaxation, right from your control center.

Without social media, I can finally hear my thoughts and ideas.

A curated list of YouTube videos to inspire you to embrace digital minimalism.

New updates and features to make your phone more intentional.

My thoughts on the BOOX Palma after using it for 30 days.