Opal

Opal is a well-crafted app for blocking distracting apps and websites.

You can start a timed session when you need to focus or schedule recurring blocks for distractions like social media.

When you want to unblock apps for a short break, you must first wait through a pause screen before accessing the "Take a Break" option. This feature encourages a mindful pause, delaying instant gratification and prompting you to reflect on whether you truly want to take this break.